Sports Injury and Athletic Performance
Acupuncture has long been utilized by Chinese Olympians to naturally enhance strength and endurance, as well as expedite the healing of injuries. The use of acupuncture along with a nutritious diet and sufficient rest can help you function at your optimum level so you can attain your fitness goals.
For the athlete, acupuncture can:
- Enhance strength and endurance
- Aid in injury prevention
- Reduce pain and inflammation
- Improve circulation and range of motion
- Shorten injury recovery time
It is no secret that all athletes, especially those in “advanced athletic age”, will suffer an injury or mysterious pain related to athletic performance at some point in their athletic career. As stated above, acupuncture is very effective at reducing healing time as well as relieving pain so you can get back out there and do what you love.
Kristina Aschenbach, L.Ac.
9015 Forest Hill Avenue Suite 2A Richmond, Virginia 23235
804-922-3485
info@essacu.com